Best Treatments for Young-looking Skin
Your skin is one of the toughest and most sensitive organs of the body and is also one of the largest, with a total area of around 20 square feet. It consists of three layers, the epidermis, dermis, and hypodermis, with each having different anatomy and function. Your skin is made up of a group of tissues and cells that perform specific functions. These include protection from microbes and the elements, regulation of body temperature, and allowing physical feelings or sensations such as touch, heat, and cold.
As we get older, our skin changes dramatically. Wrinkles and lines appear, your skin loses its elasticity and natural plumpness, and eventually, your skin will start to sag, making you look and feel much older.
There are a number of ways to improve the condition of your skin and help keep you looking healthy. From ensuring you get enough sleep each night and sufficiently re-hydrating your body by making sure you are drinking enough water each day to eating a balanced, healthy diet. Taking regular gentle exercise will also aid circulation and reduce stress. Each of these factors can improve the appearance of the skin and reduce your risk for fine lines and wrinkles.
Below we will look at some of the most popular and best treatments for keeping your skin looking young.
Hydration is key when it comes to keeping your skin looking young, so as well as drinking eight glasses of water each day for you to re-hydrate from the inside is essential that you re-hydrate your skin from the outside as well. There are hundreds of anti-aging creams and serums on the market with ingredients such as hyaluronic acid and retinol, both of which are great for moisturizing and re-hydrating your skin. It is best to apply moisturizing creams morning and night, and they are especially effective when you have just had a bath or shower.
A chemical peel may sound a bit dramatic, but the results can be amazing. A layer of mild acid is applied to the skin, which gently burns off the top layer of the skin (the epidermis), revealing new, wrinkle-free skin underneath. This is an effective way of looking younger but can be painful for some people, depending on the strength of the acid used and how sensitive your skin is in the first place.
Most people have heard of it, but they have to ask: what is collagen and what is it good for? It’s a little-known fact, but collagen is a natural protein found in the body that provides structure to much of the human mainframe, including your bones, skin, tendons, and ligaments. It forms part of the connective tissue in the skin that helps with the firmness, suppleness, and constant renewal of skin cells. Collagen is one of the main things vital for skin elasticity, which is vital for keeping your skin looking young.
Botox injections are one of the most popular treatments on the market and are a favorite for many TV and film stars. Botox is essentially a bacteria (the one that causes Botulism) that is injected into the face, usually where deep lines and wrinkles are located. The Botox relaxes the muscles in your face and smooths out wrinkles, making your skin look younger. Botox isn’t a permanent fix and lasts around three months, making it an expensive treatment to keep up with.
Day on day, your skin takes a battering from everything, including the stresses of life, the elements, central heating, harsh chemicals, and excessive scrubbing. It is recommended that using the right products to gently remove make-up and cleanse your skin can positively affect and help keep your skin looking young. Oil-based cleansers or eye make-up removers are recommended to gently release long-wear, no-smudge make-up products without unnecessarily pulling or scrubbing at the sensitive skin around the eye area.
Lots of people scrub their faces or use harsh, chemical-heavy products to remove make-up. This can only have detrimental effects on your skin and will eventually cause the breakdown of collagen, which will significantly increase the signs of fine lines and wrinkles over time. Preserving or maintaining collagen levels in your skin is paramount as it is collagen that naturally gives your skin its plump, smooth, youthful appearance.