Does Tylenol PM Make You Sleepy?
If you’ve ever taken Tylenol PM, you know it contains acetaminophen, a pain reliever that can cause drowsiness. It also contains the antihistamine diphenhydramine, which may also cause sleepiness. These two substances can be dangerous to your liver. Therefore, you should read the ingredients of all your medications and ask your healthcare provider if there’s a maximum daily dose.
Every night, we all want to get a good night’s rest, but with so many different factors and so much information out there, it can take time to find what works best for your body. And that’s where Tylenol PM comes into play: it is explicitly designed to help you sleep better. But does it really work?
In this article, we discuss the potential side effects of the caffeine-free sleeping aid and compare them with the variety of other available products on the market. We also provide a list of alternative solutions for those who don’t need or prefer Tylenol PM as a medication.
Before you start taking something like Tylenol PM for sleep, you should know what it is, how it works and what to look for in side effects.
What Is Tylenol PM?
Tylenol PM is a non-prescription sleeping aid that contains both acetaminophen and diphenhydramine (a medicine used to treat allergic reactions and insomnia). The pill is taken at bedtime to relieve pain, reduce inflammation, and help you sleep. The active ingredients of Tylenol PM work against the brain’s sleep-promoting chemicals, making the user sleepy while still allowing their body to rest.
Tylenol PM’s non-stimulant, antihistamine, and decongestant properties help you feel less pain throughout the day. At the same time, acetaminophen maintains your body’s general state of health and well-being. Tylenol PM is made by USANA Health Sciences, which produces other products like vitamins and supplements. The company has been around since 1938, making it one of the oldest active companies in the dietary supplement industry.
How Does Tylenol PM Work?
Tylenol PM primarily works through a combination of its stimulant and sedative properties. It is believed that the medicine has a calming effect on the brain and body, helping you sleep more soundly. Its non-stimulant properties are due to its antihistamine abilities. Antihistamines work by affecting the histamine receptors in your brain, causing them to send signals that can promote sleep.
Tylenol PM also contains diphenhydramine, a medicine used to treat allergies and insomnia caused by stress or anxiety. However, it works differently than most traditional antihistamines do; it blocks the sedative effects of histamine and works by preventing your brain from sending out signals that make you feel sleepy in the first place.
Advil PM Sleeps Better than Tylenol PM
The difference between Advil PM and Tylenol PM may surprise you. These two sleep aids contain the same active ingredients – acetaminophen and diphenhydramine – but differ in the amount of Ibuprofen they contain. Both are nonsteroidal anti-inflammatory drugs that work to reduce inflammation and fever. While they are both effective for treating various symptoms, Advil PM may be more effective for some people than others. Before you decide which one is right for you, check the ingredient list to find out how each drug affects you.
While both medications help you get to sleep, they should be used in moderation. Advil PM is not a long-term sleep solution and may interact with other medications. You should discuss your sleep issues with your doctor before taking either medication. It is also important to avoid lying in bed for longer than 20 minutes each night, as this can interfere with your ability to fall asleep. If you have difficulty falling asleep, try to get up and engage in a relaxing activity.
For those who need help sleeping, Advil PM is a good choice. It contains Ibuprofen, a nonsteroidal anti-inflammatory drug (NSAID), and is available in caplets for convenient carrying. As a result, Advil PM relieves your pain and helps you sleep soundly when taken at bedtime. It is also more environmentally friendly, with its packaging containing 20% less plastic per bottle.
One study showed that Advil PM sleeps better than Tylnol PM. The researchers used an antihistamine and a sleep aid called diphenhydramine, and the researchers compared the two painkillers. Diphenhydramine is a long-established antihistamine, but it can have serious side effects, including constipation, dizziness, confusion, and dizziness.
Avoiding Drowsiness-Causing Antihistamines
If you’re taking an antihistamine, it’s important to remember that some antihistamines can cause drowsiness. While this is rarely an issue for healthy adults, it concerns older adults or people with health issues. Antihistamines, particularly the first generation, can make you tired and have trouble thinking clearly. They may also dry up your mouth and eyes and cause abdominal pain. Second-generation antihistamines are less likely to cause drowsiness but may cause dry mouth and eyes.