Table of Contents
What are the Emotions of a Man Going Through a Divorce?
Certain circles perpetuate the myth that men have it easier or at least better than their female partners when it comes to divorce.
But men go through stages of divorce, and they don’t just wake up one day since their marriage fails and be happy. It’s a long and hard road as well.
The myth is predicated on the assumption that men can deal with adversity better than women. They make more money and have a patronizing undercurrent that men are filthy bastards who can’t commit to a single sexual partner. At least, that’s how it appears.
The truth is that many men went through similar sentimental stages of divorce as women.
The pre-divorce period
It’s almost unheard of for a happy couple to divorce. Before the divorce, a man or woman must go through several stages of divorce – the couple will fight a lot, possibly go through a trial separation, or ignore each other. In some cases, they begin looking for new collaborators while still in a bad marriage.
Many men turn to drug addiction to deal with their problems during this turbulent time. This exacerbates the situation.
During this stage, both genders are vulnerable to infidelity. The service of divorce papers marks the start of the journey.
Let’s go over the stages of relationship breakdown for a man.
The stage of denial
According to research, a woman is more likely to initiate a divorce than a man. Most men in toxic relationships use escapism as a defense mechanism rather than escaping. As a result, it’s difficult to talk to men about one’s failing marriage.
When divorce papers are served, their world dies, and they revert to substance abuse or other defense mechanisms. It almost always makes matters worse. They will reject it more and more as its reality dawns on them.
Suffering and anguish
According to some experts, this is one of the first stages of relationship breakdown for a man. And there’s nothing drugs, alcohol, or cheap women can do to make you forget about reality.
When pain strikes, people react in various ways, including ignoring the issue, shutting down, going ballistic, etc.
If your partner is violent, leave home and take the kids with you. The emotional stages of men and divorce can be abrasive. When someone is in pain, you never know what they will do.
Suffering and anguish
According to some experts, it is one of the first phases of relationship breakdown for a man. And there’s nothing drugs, alcohol, or cheap women can do to make you forget about reality.
When pain strikes, people react in various ways, including ignoring the issue, shutting down, going ballistic, and everywhere. If your partner is violent, leave home and take the kids with you. The emotional stages of men and divorce can be abrasive. When someone is in pain, you never understand what they will do.
Depression and loneliness
For a man, this is among the most difficult stages of divorce.
Once the divorce is finalized. They’ll spend a lot of time pondering what went wrong. This is particularly true if they truly love their kids and have lost custody of them.
Their ego, as well as self-esteem, are shattered. It usually leads to an unhealthy way of life. This is a watershed moment in a man’s divorce journey. They will either find some way to become a good human from here or end up in a complete mess.
Whether they are rebuilding or ruining their lives
The longer they remain in the preceding phase, the more harm they do to their health, career, and overall future.
Some men commit suicide after spending their entire lives in the previous stage.
Some become negative personas, destroying all their other relationships and, eventually, their own lives.
Those who turn to drug addiction deteriorate until they are sick, dead, or in prison. They would rely on advancements in their careers to boost their self-esteem. They eventually settle into their new habit and begin again.
Acceptance and progress
Those men who can rebuild their lives learn to let go of the past. Some find love again, while others spend their days caring for their children. It takes time, but some men have completed the stages of divorce.
Some self-destructive people fail, but the majority do not. They accept and live with their fate.
Men Are Losing Their Identity
When a couple is still together, they recognize it as a wife or husband, an important part of who you are. One of the most important factors in the soul and how others perceive you is your marital status.
When going through a divorce, husbands see themselves as no longer being half of a partnership, This allows women to maintain a social connection even after a divorce. Men do not engage in new activities following the dissolution of a marriage.
Men are rushing into new relationships
Because men do not correctly grieve, they do not want to be lonely after a divorce but will most likely hurry into a relationship right away. In this way, they can meet a girl while suppressing their feelings about the failed marriage. Unfortunately, it can lead to strained relationships.
On the other hand, women take time to mourn and investigate their emotions. Women will also bide their chances before entering into a new relationship, strengthening a future relationship.
Breakups are difficult for both men and women, but most women are better equipped to deal with their emotions and move on than men. This is likely due, in part, to the fact that women have had many good support systems in place – good friends to talk to, feel sorrow with, as well as receive comfort and inspiration from – and are more likely than men to seek therapy.
Women were shown to have a small decrease in body and health, but the same impacts are much greater for men, who do not seek any psychological help.