What Can I Eat 7 Days After Wisdom Teeth Removal?

What Can I Eat 7 Days After Wisdom Teeth Removal?

What Can I Eat 7 Days After Wisdom Teeth Removal?

Whether you’ve recently had your wisdom teeth removed or you’ve been wondering what you can eat after wisdom teeth removal, you can do a few things to help alleviate some of the pain and discomfort.


Fruits like avocados are unusual. Avocados have a low carbohydrate content but are high in healthful fats, unlike most fruits.

They are excellent to eat while healing from having your wisdom teeth out because of their smooth, creamy texture.

Avocados are incredibly healthy and a great source of potassium, vitamin K, and vitamin C.

According to a study on animals, avocados may hasten the healing of wounds. The results are encouraging even though this study does not show if avocados speed up wound healing in people.

Although avocados are often simple to eat, it could be best to have whipped or mashed avocado during your rehabilitation.


It is important to make wise food choices during the first week after wisdom teeth removal. The right food can accelerate healing and decrease your risk of complications.

Some of the best foods to eat during the first week after wisdom teeth removal are puddings, mashed potatoes, and creamy soups. These foods are rich in vitamins and minerals and easy to chew. They are also great for keeping you hydrated.

One of the easiest foods to eat is a deviled egg. Eggs contain high-quality protein and many other nutrients. They are easy to chew and can be made quickly. They are also an excellent way to get daily dairy.

Soups are also a great way to drink. They are easy to digest and have a great soothing effect on the mouth. They can be eaten hot or cold. They are a good way to soothe your sore mouth after wisdom teeth removal.

Another great food to eat after wisdom teeth removal is vanilla ice cream. Vanilla ice cream has a smooth texture and is tasty. It also doesn’t contain any sugar. It is also a good source of calcium.

Ice is a great palate cleanser and can be used in your juices. You can also try adding ice to your soups. This can be a great way to avoid irritation from hot soups.

Another great food to eat during the first week after wisdom tooth removal is hummus. This is a great dip and contains vitamins, minerals, and healthy fat. It can be made in the kitchen or bought at your local grocery store.

Mashed Potatoes

During the first days after wisdom teeth removal, your dentist recommends eating a nutritious diet. Your body needs nutrients and minerals to heal. The right food will help you recover quickly and prevent complications.

Foods that are soft and textured are safe for post-surgery patients. They are easy to eat and provide much-needed protein and vitamins.

Hot foods can irritate your extraction site. They can also cause a burning sensation in your mouth. To minimize this, you should avoid spicy foods. Instead, eat warm foods. You may also want to avoid citrus foods, which may irritate your wound.

Foods that are smooth and warm, such as soups, are also safe for your post-surgery diet. Soups can be served warm or cold. It is best to choose soups that do not contain large chunks of meat or other things that could irritate your extraction site.

Soups are a great way to keep you hydrated. You can add other ingredients to your soup, such as meat or vegetables. Eating soups that are well blended is important so that the soup will be smooth and easy to digest. You can also add protein powder to your soups for added nourishment.

You will need to eat only soft, nutritious foods for the first few days after your wisdom teeth removal. You will also need to avoid foods that are high in sugar. You can also choose foods low in calories, such as ice cream.

Broth-Based Soups

Choosing the right foods after tooth extraction can help your recovery. Foods with vitamins, minerals, and protein are essential for recovery. These foods will also aid in wound healing.

One good food after wisdom teeth removal is chicken noodle soup. This soup is easy to prepare and contains many nutrients. It can help you recover faster. Alternatively, try a creamy tomato basil soup with parmesan. This soup is high in potassium and vitamins A and C. It can also help regulate blood pressure and bolster heart health.

Another great choice after wisdom teeth removal is a soup that contains beef or chicken broth. This is a healthy choice because it is low in fat and contains a lot of protein. It is also a good source of potassium and iron.

Some good soft foods after dental extractions are fish, eggs, and pudding. Eggs are a great source of protein and are easily cooked. You can also eat grits and oatmeal to boost your nutritional intake.

Bananas are also a good choice. You can make them into healthy ice cream alternatives. They are also high in vitamin C, potassium, and other nutrients.

Applesauce is also a great choice. It is high in dietary fiber, a good source of vitamin C, and can help speed up the healing process.

Fruit juices, protein drinks, and flavored gelatins are also good liquids. Try to drink a lot of water to avoid constipation. Drinking a lot of water can also help soothe your extraction site.

Avoiding Acidic, Spicy, or Sugary Foods

Choosing the right foods to eat after wisdom teeth removal can make a recovery much smoother. Eating the right foods can speed up your recovery by providing the body with the nutrients it needs to heal.

The best way to ensure you’re getting the nutrients you need is to stick to a post-surgery diet that includes soft, nutritious foods. In addition to providing your body with the nutrients it needs, soft foods won’t strain your mouth after surgery.

When choosing the right foods to eat after wisdom teeth extraction, it’s also important to avoid foods that may complicate the healing process. For example, spicy, crunchy, or acidic foods can irritate the extraction site and delay healing. During your first week, it’s best to avoid these foods.

After the wisdom teeth removal, the best foods to eat are soft, healthy, and nutritious. For example, smoothies are great for mixing flavors while adding nutrients. You can also add milk or protein powder to smoothies for added protein.

You can also enjoy soft fruits and vegetables. Bananas are a great option. They’re also a good source of potassium, which is important for your body’s recovery. You can also mash bananas to make a healthy ice cream alternative.

The list of foods to eat after wisdom teeth removal may vary from person to person, but the list below will give you a good idea of what to eat after wisdom teeth removal.

Taking Care of Your MouthWhat Can I Eat 7 Days After Wisdom Teeth Removal?

Taking care of your mouth after wisdom teeth removal is important to keep the area clean and prevent infection. In addition, a few simple steps can help you to heal faster.

If you have had your wisdom teeth removed, you may experience bruising and swelling. These symptoms should be expected and should clear up within a few days. However, if you experience excessive bleeding, contact your doctor or an emergency room.

In addition, you may experience pain at the surgical site. If you have pain that is severe or is not relieved by medications, contact your doctor. In some cases, the pain may be related to infection. Your doctor may prescribe antibiotics, ibuprofen, or Tylenol to help relieve the pain.

To avoid infection, brush your teeth thoroughly, especially after meals. You may also be instructed to use an irrigation syringe to gently clean the extraction site. A warm salt water rinse can also help to reduce inflammation. Use it several times a day.

You should also be careful not to eat or drink anything that could damage the surgical packing. If you have to drink anything, make sure it is a liquid that does not have alcohol. You can also rinse your mouth with water.

You may also experience soreness in your mouth, throat, and lips. The muscles cause this in the throat near the extraction site. You should also try to avoid hot, spicy foods.


Middle Eastern cuisine frequently includes hummus, which has gained popularity worldwide.

It’s a fantastic protein, vitamin, minerals, and good fats source. For someone who has just had their wisdom teeth pulled, hummus is a great food. In a food processor, combine chickpeas, olive oil, tahini, lemon, and garlic to create hummus. As an alternative, most supermarkets sell readymade hummus. Unfortunately, because of the crispy texture of chips and pita bread, you might not be able to enjoy hummus with them. Hummus is still wonderful when eaten on its own, though.

Mashed Pumpkin

After removing your wisdom teeth, mashed cooked pumpkin is an excellent food to eat. It’s a fruit, even though it’s sometimes referred to be a vegetable.

Its mushy, soft texture makes it simple to chew and swallow without irritating the mouth.

Additionally, pumpkin is a great source of potassium, vitamins A, C, and E, and other nutrients. These vitamins might boost immunity, aiding the body’s recovery following wisdom teeth extraction.

Let the pumpkin cool down first to prevent it from stinging your wound.


One of the healthiest fish you can consume is salmon. Additionally, its softness and ease of chewing make it wonderful to eat after dental surgery.Omega-3 fatty acids and protein are both found in abundance in salmon. If you already have low omega-3 fatty acids, these fats may promote wound healing by lowering inflammation.

Even though inflammation is necessary for the healing of wounds, if it persists for too long, it can make a recovery more difficult.

Foods to Avoid

A variety of foods can aggravate the surgically repaired sores in your mouth as they recover.

Following wisdom teeth removal, avoid the following foods:Spicy foods may sting and irritate.Foods that are crumbly and crunchy, such as chips or cookies, may become stuck in the wound and prevent it from healing.The majority of grains and seeds: can obstruct healing by becoming trapped in the wound.Chewy foods: especially right after surgery when your mouth is still numb, can increase your risk of biting your cheek, lips, and tongue.Alcohol should be completely avoided during the healing process because it could aggravate the wound or interact with any prescription medications.

The Conclusion

It’s crucial to choose foods with a soft texture and are high in nutrients if you recently had your wisdom teeth removed.

Healthy soft foods not only aid in rehabilitation but also lessen pain.

After having your wisdom teeth removed, you should eat these foods:

soups, broths, and smoothies

Grecian yogurt

potatoes mashed

Uncooked eggs

applesauce with bananas

cottage cheese with banana ice cream

fish cooked in pumpkin purée or mashed with instant oats


Can you eat solid food 6 days after wisdom teeth?

We suggest patients to wait at least seven days before adding solid foods to their diet, even if every patient is unique and our surgeon will make special recommendations based on the particular scenario.

When can I eat 6 days after wisdom teeth removal?

For the first week, you should only consume soft foods, such as soups, eggs, mashed potatoes, and meatloaf. Avoid eating tough, crunchy, or very chewy foods for two weeks (or eight weeks if you had your lower wisdom teeth removed), such as European breads, pizza crust, steak or jerky, almonds, or popcorn.

Can I eat normally 7 days after wisdom teeth removal?

You should be able to resume your regular diet after 7 days. However, it is advised that you continue to stay away from really hot and crunchy foods for a few more days. You don’t need to go get any stitches removed because they will most likely dissolve and fall out in about a week if you do have any.

When can I stop worrying about dry socket?

When Can I Stop Being Afraid of Dry Socket? If you don’t follow the care instructions, a dry socket may develop before your extraction site has fully healed. You may typically stop worrying about a dry socket a week (or 7-8 days) after having your wisdom teeth removed because it takes this long for the gums to completely seal.

When can I eat 7 days after tooth extraction?

For around two weeks after the procedure, refrain from chewing on the extraction site to prevent disrupting and delaying the healing process. After three days, you can start eating your regular meals again, but until your gums and jawbone are completely healed, stay away from extremely hot, spicy, acidic, sticky, and crunchy foods.

Can you chew gum 6 days after wisdom teeth removal?

Within two weeks of the procedure, refrain from chewing on the extraction site to prevent the healing process from being hampered. After three days, you can start eating the things you usually do, but until your gums and jawbone are completely healed, stay away from foods that are extremely hot, spicy, acidic, sticky, and crunchy.